Calendar of Events

· Nutrition Seminar—June 22 at 12:30pm: Join us for a one hour seminar based on our famous 28-day GLGH program. Great for those who have always wanted to learn more about the foods to eat for a joyful and healthy lifestyle, inside and out. To sign up, e-mail  sarah@onvo.com

· Ice-cream Social: Come one, come all to the first annual onvo ice-cream social! Bring your kids, family, dogs and neighbors and join us for some delicious homemade, real deal ice-cream. No sugar-free or fat-free fluff served here! Thursday, June 25 from 4:30-6:30pm at the old church.

· Race for the Sun Summer Challenge: Get out and about in our beautiful Pacific Northwest summer sun! For the month of July round up a group of 4-6 people—families or friends are encouraged to participate—to complete 5 fun summer health-based activities for a chance to win a $500 gift certificate to the onvo store! Adventures include documented trips to a farmers market, hikes and dinners together, and are flexible with your own schedule. Only $75 per team. Sign up now! 

· Get Lean Get Healthy 28 Day Challenge:  Are you ready for a reset? NEW! For our July program, if you complete the entire program and are not happy, we will refund your money. That’s how much we believe in our flagship program. The next GLGH program will start on Wednesday, July 8  at 12:30pm or 7:00pm class. Regular price: $595, $195 for Alumni. Sign ups going on now! For more information see onvo programs. To register or find out more e-mail sarah@onvo.com.

· onvo store regular hours are Mondays to Fridays  8am to noon.  Need something from the store? Email store@onvo.com to place an order for pickup later that day!

· B-12 Shot/Body Comp/Supplements: Dr. Mark will be available to answer quick health-related questions on supplements, give Vitamin B-12 shots and perform body composition testing on-site in the onvo store — every Wednesday between 8am and noon. No appointment is necessary.

· B-12 Shots in Madison Park: Join us on the other side of the bridge for B-12 shots and personal health coaching consults in Madison Park with Dr. Mark on Mondays from 8am to 9am. 4126 E Madison St. E-mail Sarah to confirm your spot. 

· Movement schedule: Our independent service providers offer classes in Athletic Conditioning, Yoga and Pilates. For class times see movement schedule

· Chiropractic: Dr. Deborah Adams offers walk-in chiropractic consultations and adjustments every Wednesday mornings between 7:30 and 9am at onvo.

· onvo 24 hour cancellation policy: Because we’ve reserved this time especially for you we ask for at least a 24-hour notice period when canceling or rescheduling an appointment. All cancellations without a 24-hour notice and all no-shows will be charged at full value.