No matter whether it was growing up in Issaquah in the foothills of the Cascade Mountains to studying abroad in Italy to graduation from the University of Washington, healthy living has been more than just good intention in Sarah’s life—it’s been a recurring theme for everything she does.
Sarah was first introduced to onvo somewhat serendipitously while still in college. While over at a friend’s house, she casually picked up what turned out to be the program book for the onvo cup. In it, she quickly found clarity and conviction on where she wanted to pursue her authentic passion for health and nutrition.
She immediately began working at onvo after graduation from the UW and has fallen in love with the people, programs and positive impact that onvo was having on the community.
Sarah loves cooking and being active each and every day. She delights in helping people find their best selves through the life changing programs at onvo.
An integral part of onvo, Sarah is in charge of client services, running the boutique onvo store, and coordinating all of Dr. Mark’s signature programs- including the popular Get Lean Get Healthy 28-day Jumpstart ProgramTM. Working towards a certification in wellness nutrition and health from the renowned Institute of Integrative Nutrition, Sarah is also our first onvo nutrition coach, offering one on one individualized programs through our new onvo personal training program. She also offers personalized shopping trips to Whole Foods, home pantry checks, food and cooking prep lessons, healthy recipes and other ways to help make health a joyful and fun part of people’s lives, as well as writes her own blog, Simplyrealfood where she shares great real food recipes, ideas, and local restaurants in the greater Seattle area.
With incredible knowledge of each of the programs, Sarah is able to provide the best support for clients as a resource and is a vital source of all things onvo. You can find her in the onvo store on weekday mornings from 8am-1:30pm. Stop by and be welcomed by her smile and warm personality and know you will be well taken care of!
Check out more specifics on Sarah's Food, Shopping, & Cooking services!
A note from Dr. Mark: “Sarah has been working hard under my guidance and training for the past 2 years and has done a tremendous job in assimilating all things onvo. She is both a talented and trusted source of help for me and for you. Consider this personal training for your grocery cart, kitchen, pantry and life!”
Please contact Sarah to set up an appointment or get more information!